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ABOUT

Education & Training

About

In my early twenties, I was diagnosed with PCOS - a chronic condition, the doctors told me. I changed my diet and began practicing yoga and meditation. After a while, the condition disappeared. I've been fascinated by the body's ability to heal itself ever since and this experience fueled my curiosity to keep exploring body and mind through yoga, Ayurveda, and sound therapy. In my studio, I'm creating a safe space where you can find deep relaxation and reconnect with your inner wisdom. I hope to see you soon.

Education & Training

200 hrs. Basic Yoga Teacher Training
Pre-teacher training & The Body intensive

- with Satya and Sahaj

(2019)

350 hrs. Advanced Yoga Teacher Training
The Heart retreat, The Mind retreat, Yoga & Healing - with Satya and Sahaj. 


Foundations of Ayurveda - with Tory Hyndman

(2020-2023)

300 hrs. Sound Therapy Practitioner training
- with Shift Meditation

(2024)